BIO- pertaining to living organisms/creatures MECHANIC- a person who repairs and maintains machinery Bio-Mechanic — that's what I do, Linkedin family. I Repair and Rebuild the human machine. Instead of…

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Read more about the article Sitting and Your Back
What You Look Like at Your Desk (Left) versus Balanced Upright Position (Right)

Sitting and Your Back

I recently completed another educational course on Low Back Pain and Muscle Activation. One of the key points was the amount of passive stress/load that happens to your low back…

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